The sound of rain falling on window glass and leaves in the forest creates a gentle and steady rhythm, like natural music. Raindrops on the roof or window do not contain the complexity or pressure of many sounds in everyday life. This helps create an easy environment to relax and beat stress.
Sleeping to the sound of rain is often considered enjoyable and relaxing. The gentle and quiet sound of rain can help you fall asleep more easily and improve sleep quality.
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