Hi friends!
A lot of you have been telling me you want to stretch but you just cant get yourself to start doing it. Its too much energy, inconvenient.. you name it I've heard it. So I have made this video to show you a stretching routine that requires minimal effort (if really any at all) that actually works!
As always if you like the video help me out by liking the video, subscribe if you want to see more of my content and be sure to share this with someone who could use it! You are now also able to donate using super thanks on my Youtube for those who wish to do so!
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0:00 Intro
0:38 Amazing Lazy Stretch 1
0:59 Amazing Lazy Stretch 2
1:21 Amazing Lazy Stretch 3
1:47 Amazing Lazy Stretch 4
2:30 Your Body Will Thank You
#flexibility #stretching #silvanakicks
