Learn how to plan your calisthenics workouts, how to set calisthenics based goals, how often to train calisthenics PLUS a free full beginner calisthenics workout plan.
https://www.youtube.com/c/Summerfunfi...
Free Workout Sheet:
https://mailchi.mp/293f03010859/begin...
Calisthenics Core Follow Alongs:
• Stronger Core in just 6 Minutes | Beg...
• Stronger Core in just 6 Minutes | Beg...
How to Start Calisthenics:
• How to start Calisthenics | Calisthen...
Lebert EQ Bars:
https://lebertfitness.com/a/bundles/e...
CODE: SUMMER for 10-20% off
Hip Circle:
https://lebertfitness.com/products/le...
CODE: SUMMER for 10-20% off
Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_ / summerfunfitness_
#calisthenicsworkoutplanbeginner #getintocalisthenics #startcalisthenics #beginnercalisthenics
Vegan Athlete
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@LebertFitnessInc