Stretch like a crescent moon, catch a shooting star and learn how to do wave breathing to relax and calm your body! Get ready for bed with 5 minutes of yoga, breathing, and gratitude! YOYO will share easy and fun ways to breath through your nose that will help your child breath deep and create healthy nighttime habits.
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Do you want your kiddo to star in our upcoming fitness videos? Did you have fun playing along? Let us know in the comments below and share YOUR fun with #gowithyoyo
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